If you are looking for meaning in your life, connection with others and yourself, exploring curiosity about your hurts, feeling uncertain about how to change, then I am here for you. I offer Stillness Touch and Mindful Living Guidance to clients at my office in Eugene, Oregon.

Stillness Touch, also known as Biodynamic Cranial Touch is a healing modality that helps you return to wholeness. It activates the wisdom of your body, mind, and spirit to heal. I am in love with this work. I will take this journey into wholeness with you.

If you are feeling stuck, looking for some change, curious about mindfulness practices, then I can help you. I offer Mindful Living Guidance as your guide/trainer/coach in support of the process of transformation to be who you really are.

Trust yourself. Create the kind of self that you will be happy to live with all your life.

Helpful information from professionals I recommend:

Center for Sacred Sciences |  http://www.centerforsacredsciences.org/

Upaya Institute and Zen Center |  https://www.upaya.org/

Charles Ridley | https://www.dynamicstillness.com/

Giorgia Milne | https://www.touchofpresence.com/

Matthew Sieradski |  http://matthewsieradski.com/