My Mission is to guide individuals and groups to engage in nourishing and transformative practice in their lives.
I do this by:
Guiding you in establishing a strong daily meditation practice.
Assisting you in recognizing past hurts.
Emphasizing capacity-building to become resilient.
Bringing the sacred into our lives.
Sharing teachings from the World's great mystics, especially from Buddhism.
Connecting with open, honest communication skills to speak our truth.
Encouraging the embracing of our vulnerability.
Fostering engagement with our creativity.
Embodying connection with the world rather than seeing it as separate.
Reconnecting with a sense of magic, play, and humor in our lives.